Playing Basketball While Sick(Should You Even Consider?)

Playing Basketball While Sick(Should You Even Consider?)

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Certain things in life are not only impossible. But also stupid. Attempting to play basketball while sick is one of those “stupid” things. Why put yourself through the torture? Well, for one thing, there’s almost no chance you are going to win. For another, if you do somehow manage to play anyway. You are putting your health (and the health of others) at serious risk. So, the answer is a simple “no.”

If you are sick, stay home and rest. Don’t make yourself miserable by attempting something which is insane.

Is it bad to play basketball with a cold?

Yes, It is bad to play basketball with a cold because it will make your cold worse. And, if you have a nasty cold, it could very quickly turn into pneumonia. Pneumonia is a severe infection of the lungs.

Therefore, there is no reason to risk getting it by playing basketball when you are sick. It is generally not good to play any sports while ill as you will be missing important recovery time, which is necessary so your body can get back to full strength.

Dangers of playing basketball while sick

There are many dangers in playing basketball while sick. You should not be playing at all if you have: A cold. Especially a bad cold. Your cold will get much, much worse if you play. There’s almost no chance you will recover even half as fast as you would have otherwise. 

Some of the dangers of playing basketball while sick are as follows:

– Increased chance of getting hurt because you are tired and less alert.

– Increased chance of getting sick yourself and having to miss practice or a game.

– Infection of the inner ear can lead to meningitis (a severe brain and spinal cord). 

– Increased chance of getting injured because your reflexes are slower and your coordination is off.

– Inability to finish games could result in losing your spot on the team. 

Does playing basketball make a cold worse?

Undeniably, it does. But, it is not the mere act of playing that makes it worse. It is playing while sick. When you are sick, your body is trying to fight off a virus or bacteria. If you exert yourself (as you would while playing basketball), your body will create more toxins, making your cold or flu worse.

However, if you rest and let your body heal, your cold or flu will eventually go away faster. Rest is good for you even when you don’t feel like it and especially when you do. It allows your body to repair itself and get back to full strength as quickly as possible. Rest also helps prevent the spread of any disease you may have.

For example, could it cause pneumonia? Yes, it does make a cold worse. When you have a cold, your immune system is weakened. And, when you are weak, viruses and bacteria have a greater chance of causing illness.

Therefore, playing basketball will almost certainly make your cold worse. It is also possible (though very unlikely) that you could get sick with pneumonia by playing basketball. This would be extremely dangerous as pneumonia can be fatal. Pneumonia is an infection of the lungs caused by several different viruses and bacteria. Do you burn more calories when sick?

Should you train during illness?

If you are sick, you should avoid all forms of strenuous exercise. The last thing you need when fighting a virus or bacteria or simply feeling under the weather is to tax your body further by exerting yourself.

However, once you are well again, you should begin to increase your training intensity slowly. This will help your body get back to full strength as quickly as possible and help prevent any long-term illnesses. However, there is one exception. 

What do basketball players do when they get sick?

Summing up the above, it seems reasonable to conclude that playing basketball when sick will almost certainly make your cold or flu worse. However, it is not what you do that makes your cold or flu worse. It is doing something while sick.

Therefore, if you get sick, my suggestion is to stay home from school or work and rest. This will allow your body to heal and get back to full strength as quickly as possible. Rest is good for you even when you don’t feel like it and especially when you do. It allows your body to repair itself and get back to full strength as quickly as possible. Rest also helps prevent the spread of any disease you may have. 

Does rest help you recover from a cold faster?

First, remember that you are not as productive as you would typically be when you are sick. Therefore, if you are working, it is likely that you will have to reduce your work output. If you are at home, you may have to reduce your chores around the house.

In either case, resting will allow your body to repair itself and get back to normal as quickly as possible. Rest also helps prevent the spread of any disease you may have.

For example, could it cause pneumonia? Yes, it does make a cold worse. When you have a cold, your immune system is weakened. And, when you are weak, viruses and bacteria have a greater chance of causing illness. Therefore, playing basketball will almost certainly make your cold worse.

Conclusion

Is Playing Basketball While Sick worth it? Not; playing basketball while sick will cause more problems than it solves. You should stay home from school or work and rest. This will allow your body to heal and get back to full strength as quickly as possible. Rest is good for you even when you don’t feel like it and especially when you do. It allows your body to repair itself and get back to full strength as quickly as possible. Rest also helps prevent the spread of any disease you may have.